Fighting the Lag

What is the best jet-lag fighter? Running is my firm answer. Came to Dubai from Singapore via Colombo, and decided to go running as the first thing when I came back early morning. Now done a full day in the office, and my eyes are almost black – BUT – I have stayed awake. Without caffeine.

Very impressed with Singapore by the way. Modern and green, which are things that are important to me.

What do you think about the above? Did I get the facts wrong? Do you agree or disagree? Feel free to leave a comment..